Be present in the moment
Find out what’s really important
Get new perspectives to make the right choices
Training & Consulting
My focus is on the conception and implementation of executive/key player programmes. Together with you, I develop your specific programme design using e.g. the following questions:
- What are the goals you want to reach with the programme?
- Which training modules should the programme consist of?
- What activities should there be between the „classroom“ training sessions for preparation, follow-up and practice transfer?
- How can a network be established between the participants?
Furthermore, I will set up the project management for your programme with you and accompany you in the search for suitable trainers. Depending on the training content, I will also conduct training modules myself and/or train your internal trainers.
I would also be happy to consult you on the establishment of in-house training academies.
Coaching
Coaching is the ideal complement to training programmes or can also be used as a stand-alone measure.
Coaching helps to achieve change-goals by creating clarity about one’s own values and priorities, uncovering what is preventing us from progressing and helping us to make and implement important decisions. It supports personal growth, a more fulfilling life and becoming the best version of oneself.
I offer one-on-one coaching in-person and virtually (with video or without) in German and English.
Getting started
Book the starter package: 1,5h Kick-off + 2 regular sessions
I’m a Certified Professional Co-Active Coach (CPCC) and certified by the International Coach Federation (ICF) as ACC.
“Co” stands for being together – the coachee and the coach in a partnership for the coachee’s goals and fulfilment. “Active” stands for taking action and moving things forward. Both aspects are crucial for reaching goals, personal development and growth.
Trial Coaching Session
Book a free 30-min trial session.
Specials
Coaching group for leaders
I’m offering a coaching group for leaders for case work, peer coaching and regular self-reflection. What to expect / For whom / Facts
- For managers/leaders, independently, if new in your position or already more experienced – the coaching group lives from diversity of perspectives
- (Peer) coaching on current challenging situations/topics of the participants
- If your are interested in personal reflection, in getting feedback from others, in supporting others with your perspective and aiming to grow in your leadership
- 3-5 participants
- Initial commitment to 3 x 90 min (virtual) group sessions, more appointments can be added on demand of the group
- Costs: 280 € / person
- Session dates: tbd
Coaching Walks
As I like being outside and as I’m convinced of the inspirational power of nature, a special method I offer are “coaching walks”. It’s possible to do this together in an in-person coaching. And it’s as well possible to do this in parallel but at different locations when having a coaching-session over the phone.
The colours and noises of nature, the fresh air and the impact of movement make us think clearer, deeper, and braver and get us moving towards new insights and confidence more easily. Being outside can give us the focus on, what’s really important and the trust in ourselves. Both are needed for significant actions in life.
About me
What characterizes me? My versatility! Structured or playful, depending on the question – always with energy, optimism and in search of an optimal solution.
I’m passionate about Co-Active coaching because it integrates working on the “being” and “doing” of a person.
In addition to my consulting activities, I have been working in the field of personnel and organisational development for more than 10 years, currently for an industrial company with locations from Japan to Brazil. I like the international environment and learning and working with people from different cultural backgrounds and across borders.
Beyond my professional life I’m passionate about dancing and being outside in nature. That’s why I bring these things into my coaching as well – nature as a source of freedom and inspiration and using space and moving around to get different perspectives on a topic.